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What is Flirty Girl Fitness?
Flirty Girl Fitness® Is fun, fabulous fitness! It’s a cardio dance workout that was designed to increase your heart rate and have some fun! The Flirty Girl Fitness® Program called “Booty Beat” was created by women for women and it works the entire body targeting specific muscle groups while maintaining super fun, non-stop cardio-dance moves. Using the easy to learn Flirty Girl Foundation Moves, participants will quickly “own” the movement and experience the fabulous feeling that dancing gives you, while reaping the benefits of strength and cardiovascular exercise all in one class!
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About Me: A Short Biography
Shelby is a master trainer for Flirty Girl Fitness representing South Florida Miami and beyond! She is an exercise physiologist with over 15 years of experience teaching and managing fitness facilities. She is trained and certified in many modes of fitness such as dance, aerobics, step, yoga, Pilates, kick boxing, spinning and more! She has taught at prestigious health spas such as Canyon Ranch and she worked on board Princess Cruises as the fitness manager where she met her husband! Stay fit and stay flirty! -- Shelby
Flirty Girl Fitness® Licensing
This website, http://URFlirty.com , is owned and operated by Shelby B., a licensed Flirty Girl. It does not have any affiliation with Savvier LP, Flirty Girl Fitness Studios, or Flirty Girl Fitness®, other than the licensee affiliation. Savvier LP, Flirty Girl Fitness Studios, and Flirty Girl Fitness® are not responsible for or held to the information as provided by licensee.